As it was Winter, there were not a lot of resupply points so posting food parcels to strategic locations along the route was necessary. There is no lovely way marked footpath. The Cape Wrath Trail is considered the UK's toughest long distance walk. I left Strathchailleach Bothy fairly late. What sections would you suggest to skip? Another option is to walk the epic Cape Wrath Trail. Good to know. Overall I was happy with my gear selections on the Cape Wrath Trail. Ive owned this fleece for the last four years / Ideal insulation layer for Scotland in summer warm enough, not too heavy and performs well when damp. Hey Swami, Im heading up to Scotland in May to have a go at the cape wrath, Im toying with taking a dedicated compact camera as the lens on my phone camera is wrecked. Do you need to make more supply runs? Not an appealing prospect for a 17-day hike. These cookies will be stored in your browser only with your consent. I took mainly dried, long-life food with me on the Cape Wrath Trail. Glenfinnan Viaduct and the train to Hogwarts! Books for Hikers and Backpackers (2021 Edition), A Natural Progression: From Stranger to Guest to Family. The Cape Wrath Trail is often considered to be one of Britain's most challenging trails, mostly due to its remoteness and rough terrain. And as I stated before, youll have to be able to carry it all with you. The Cape Wrath Ultra is Scotland's finest multi-stage ultra running event. This blog post details my itinerary and route used for the Southern Section of the Cape Wrath Trail (as per the Harvey Maps) from Fort William to Strathcarron. In regards to what I did for food on the CWT: 1. I often do this on Summer hikes where staying warm isnt an issue. 1C to 5C combined with driving wind, rain. The CWT is more of a route than a trail because it's not blazed or way-marked and because you can connect the endpoints using any sequence of trails, 44 tracks, paths, roads, or off-trail segments to connect the two endpoints. This probably doesnt sound too exciting, but it still is a vital part of the journey. Pack for worst-case scenario conditions. The trail starts in Fort William and ends at the northwesternmost point of mainland Britain, Cape Wrath. Thanks Geoff. Now this can be a tough one. The weather for the walk was mostly pleasant, which was lucky for April. Not as good as new, but still functional / From what Ive seen, the latest models have a different design, and arent in the same league as the old ones. So you need a storm-worthy shelter with good coverage to keep your quilt dry. Generally considered a challenging route, it takes an average of 112 h 20 min to complete. When its wet here it doesnt get all that cold. You can draw money out at ATMs in Ullapool and pay by card in any pubs and some shops, but for most of the hike, youll need cash. April/May 2018. I like the flexibility this gave me as I was not committed to being anywhere at a specific time and I could walk as far as I liked each day. 1A. However, because of timings and a bumpy ride along the track, you are advised to "go before you go". I'm bringing a tent with a floor . Couldnt resist! The Cape Wrath Trail does not offer hikers the luxury of certainty: flexibility is a critical part of the trailblazer's mountain kit. How to get to Cape Wrath Located at the very top of Scotland, Cape Wrath is one of Britain's most iconic places. Thanks for your message. Learn how your comment data is processed. Overnight te https://t.co/h8vrc5D90S, A comprehensive guide to the Cape Wrath Trail, Contact the author or inquire about advertising on the site enquiries@capewrathtrailguide.org, Watercolour of Sourlies Bothy, Knoydart by Anthony Harper Hope that helps. Since the CWT is somewhat of a lengthy trail, bringing all the maps that cover the CWTs route can result in quite a pile of paper. An unofficial Trail Guide as well as maps allow me to roughly estimate the times I need to walk the stages and thus planning my resupply points, which are fairly rare, and the amount of food I'll need for each stage. Walking to Cape Wrath, Day 35, June 14, 2022. Car hire from Arnold Clark in Inverness from 26 per day. From south to north there are stores at Shiel Bridge, Strathcarron, Kinlochewe and Kinlochbervie. Snacks - Dried fruit and nuts. Learn how your comment data is processed. This is certainly the way I would go next time. Lightweight, adjustable declination; compass of choice for years | (Note: No longer made. Tiger balm can also be rubbed into aching muscles and temples if you have a pesky headache. Ive always enjoyed hiking in crappy weather. You have to find your own way from Fort William to Cape Wrath, the most north . Peat and forest fires can be devastating to the ecology, wildlife and estates. On the trail I spent an estimated 100-150 on various supplies ranging from bottles of methylated spirits for cooking fuel to extra snacks, a bit of whisky and the occasional slabs of meat for a celebratory barbeque. River crossings, along with midges, will become the bane of your trip. Although equipment choice is intensely personal, it's always good to know what other people use and I've picked up some excellent tips over the years from fellow walkers that I'd otherwise have missed. I pick up a different SIM in each country and pay local rates. Also, I might shorten the hike as I only have 8 days. Perhaps she has put a sign up directing people where to go by now. I hope you find this episode inspiring! Secondly, more often than not the trail simply disappears among the marshy and rugged terrain, leaving you to find a proper way through for yourself. Odds are, youll be soaked through by the time you get there anyway.. Hey Cam, The trail starts in Fort William and finishes at Cape Wrath in the far North West of Scotland, nominally 230 miles (370km), although it can be walked in either direction. x. Trekking Solo In the Highlands . Hand Sanitizer (repackaged in dropper btle.). Very comfy / Doubles as makeshift framesheet for pack / Put feet on backpack when sleeping. Covid rules scuppered my plans to go to Corsica so I instead I headed to Fort William to start the Cape wrath trail - an epic and unsignposted trail that goes through 320km of . Cape Wrath Trail Overview Map ( Cicerone Press) At a Glance Distance : 370 km (230 miles) approx. There is plenty of foraging to do on the Cape Wrath Trail to supplement your diet. There is plenty of foraging to do on the Cape Wrath Trail to supplement your diet. The streams and rivers can rise a couple of inches within just a few hours of heavy rain, so be prepared to wait out the bad weather in a bothy for day or two, until the water levels have subsided. Heres a link to a thread about hiking the CWT with a dog on the WalkHighlands forum: https://www.walkhighlands.co.uk/Forum/viewtopic.php?f=1&t=57523. Your best bet is to scan the CWT Cicerone guide. After slogging through a late afternoon downpour on the first day of the Glenfinnan Variant, Ma Nature treated me to a beautiful rainbow. My concern is getting a 40kg German Shepherd over them. As a general rule, you should eat around 1kg of food a day while hiking otherwise you will lose weight. Cheers, Heaving across them in boots and gaiters will just mean one thing sodden boots and wet feet. May 2022 Friends. Starting in Fort William and finishing at Cape Wrath, the 400km, 8-day journey winds through the world's most inspirational landscapes including Knoydart, Kintail, Torridon, Assynt, and Sutherland. And of course, with an abundance of streams en route, the trail can become impassable in certain areas. Ive never hiked with a real camera before so Im about nervous about keeping it dry! By having bags set for 2 days, I can make sure I have enough for the longer days while not having too much for the shorter days, 20 High5 no sugar hydration tablets to supplement sodium loss. Chances are, you've no option to do this on your current trip anyway. Do you only make money when someone clicks on an equipment link in your posts? You also have the option to opt-out of these cookies. Last year I hiked the CWT (Knoydart variant) and really enjoyed it! Day 2: Kearvaig Bothy - Sandwood Bay Because its not. Day 1 - rain and sunsets. Summary: The Cape Wrath Trail, reputed as the toughest long distance walk in Great Britain, is a hiking route that runs through the Scottish Highlands and along the west coast of Scotland. One loch crossing on the high route to Benmore Lodge had four strapping lads linking arms and wading throughwater up to their waists. Just remember to train your core, lower back and legs most of all. As it turned out Lara didn't have the most waterproof pack and my rain jacket. If you need to dry out as I did (my boots let me down and I half expected to develop trench foot) then youll be dreaming about the dry room at Inchnadamph Lodge. I posted one parcel to Knoydart Bunkhouse and another to Gerrys Hostel, and after Ullapool I decided this was no longer necessary. I quickly shut the door, muttering three or four rapid-fire sorries as I did so. There are many different ways to train yourself for an undertaking like the CWT, so Ill leave it to you to find a way to train that suits your preference. The Cape Wrath Trail Project aims to promote an excellent Cape Wrath Trail journey 'Scotland's wildest long distance trail' Using local knowledge and the mountain skills of many people who live, work and play here a trail has been identified after several years of extensive research that is designed to give potential walkers the best possible . Youll want to bring lightweight meals, enough to sustain you on a daily basis but also something that will provide you with enough nutrients and energy to make it through those three weeks. Despite some wet and wild weather, I was never uncomfortable during the hike and felt prepared for any meteorological scenario that may have occurred. During the days Id also eat bars, trail mix, crisps, nuts; basically whatever I could find. 2. I picked up some food and . Want to know what I did? The route is unmarked and there is no official line. Plot a course thatll have you visit the many small towns hugging the western coastline. Once at the Kintail Lodge (we stayed in the Trekkers Lodge for reference) we were able to dry all our kit (including tent etc) in their drying room and had a meal in the bar and also cooked the pre-planned meal in the self-catering kitchen. Hop over to Ullapool (I went from Inverness bus station) and get an afternoon bus at about 16.00-17.00-ish from Ullapool to Durness or go direct from Inverness to Durness at 10.00 or 17.00 (route 805 for the latter time). Black coffee with sugar. And possibly in bucketfuls. I will mention this again: if you are not physically prepared and/or have no previous experience with (solo) long distance hiking, you should not be walking the Cape Wrath trail alone! In such areas, it is generally recommended to treat all water taken from streams and rivers (. Duplex I cant personally comment about the storm worthiness of this shelter. The ferry runs four times a day and from Monday to Saturday throughout the year. Midge bites, theyll drive you crazy. Notify me of follow-up comments by email. Not only are there only two of them, they are durable and waterproof as well! Have a read of this article from Jorgen Johansson which talks specifically about how the tent performs in inclement weather in an environment not dissimilar to what you will encounter in Scotland. Maybe if I wimped out and stayed in the B&Bs. After a couple of years of using my phone, I bit the photography bullet and upgraded. The biggest choice facing hikers is how to begin their journey; via the Knoydart variant or the Great Glen variant (Note: The two options eventually meet up at Shiel Bridge). It is approximately 234 miles in length. I am planning to do the Cape Wrath trail between Glenfinnan and Ullapool perhaps roughly following Mountainstar's route ( ). I live in Alaska and its often damp, breezy, cloudy, foggy. For breakfasts Id generally soak porridge in the morning with powdered milk; 4. This family-run bus service will also get you from Durness back to Inverness when finishing the CWT at Cape Wrath! Did you have any time to dry out? Im hoping to do other hikes too and I wondering your opinion on West Highland Way vs. Cairngorm National Park? Want to rough it out in solitude for a few days? Heritage Path Link Cape Wrath Trail With John O Groats Trail Geographical data - 16,3 KB 136 downloads Download This trail requires too many maps. No worries, I said, and we all ended up having a good laugh together. With the constant humidity, you didnt find it affecting your quilt? No worries. Seasons greetings to you all. Hi Frederick, As for the up-sizing to the Duomid on this last trip to Scotland/Norway, it was really just to have a bit more space when the weather came in. Further resupplies at Ullapool Tesco and London Stores allowed me to go on for the remainder of the trip without posting food packages. Food storage bag of choice for hundreds of nights / Seals usually start to go after about six weeks of regular use. Hikers planning to take on the Cape Wrath Trail should be experienced hikers, able to fend for themselves in terms of personal safety, food and supplies and navigation. Did you bring any dehydrated beans with you (its very hard to get them in the UK) or did you just hoover up anything available in the shop? Plot a route that works best for you. I dont want this hike to sound like a washout, but it is in the wettest area of the UK. In fact, it sits right at the corner of the north and west Scottish coasts. About the Trail It supports a new guidebook to the route which will be published by Cicerone. They know the area and what to expect on higher routes. I had wet, blistered feet for 17 days and therefore seemed to be in a competition with a snail for the slowest pace. It is also possible to purchase meals at the Kinloch Hourn Farm B&B, Kintail Lodge Hotel, Okyel Bridge Hotel and Rhiconich Hotel. If after all these years of rambling I can still enjoy meeting meteorological and environmental challenges, then I know that the unconditional love Ive always felt for heading out into the wilderness remains unchanged. Woodland: Scots pine needle tea, Wood Sorrell, Pine nuts,Birch sap,Rowan berries (do not eat raw). As I said before, the CWT is mostly a collection of trails that lead northward to Cape Wrath and as such there is not a single definitive route you can take. Wet cold is always more challenging, and windy to boot. Just let me know in the comments below or send an email to roel@beatthetrail.com. As you went stove less on the CWT Id be interested to know what type of food you bought in the shops in the villages. This is probably the most important part of this guide. Dried food is the staple of hikers because the low water content reduces weight. Noticed you in good old Ozzie shorts-What was your poison on the little feckers? Kindlings:Dead bracken, Dead heather, Birch twigs, Feather sticks. Theres also a campsite two kilometres further up Glen Nevis, which will serve as a cheaper option to spend the night. Input your search keywords and press Enter. If you are wildcamping, Id recommend you choose to camp near a woodland area which will provide shelter, fuel and better drainage. They became my best friend on the trail! Good to know you are still exploring this amazing world on foot. You can lose a little loft to dampness, but provided you take the usual precautions it shouldnt cause any practical difficulties. Formerly known as our North West Wilderness Weekend the Knoydart Expedition allows our clients to complete the wild southern section of the Cape Wrath Trail, including two nights of wild camping. Add weight to your squats after a while! Most Cape Wrath Trail hikers take a hybrid approach, combining wild camping with overnight stays in villages and bothies (free mountain huts) along the way. You might even want to spend an extra day or two in this area to climb Ben Nevis, Britains highest mountain! I was young once upon a time. Great baselayer / Not too thin, not too thick / Spot on for shoulder season conditions. Unless you are in a rush or looking to ease your way into the trip, go for the Knoydart route. They were up in the Highlands for their first ever multi-day backpacking trip. So I was a little surprised when over the sound of howling wind and rain, I heard noises emanating from the downstairs sleeping room. They obviously hadnt expected company any more than I had. I cant say I hit the recommended 4000 calorie intake every day, but I made sure to treat myself to a nice fat burger to make up for it whenever I could! Click the time links for respective bus timetables. As always, Im always available for any questions you might still have! Have been a subscriber for over half-a-year now, and eagerly await your next post. My name is Roel Zerner, a Dutchman with an aversion to luxury resorts and a passion for all the wild places! Everyone I met for the first four days had bailed somewhere along the route by hitching or cutting their trip short. Ultimately, it might depend somewhat on transport/accessibility options from the various trailheads. Regards, Jamie. Meandering along the Cape wrath trail. With up to 6 days of food, it will never exceed 28 pounds. Although you may be moving too fast to dedicate much time to it. Ill go into more detail in the next chapter. Cape Wrath Trail Walk 5th June 2022 This is a post about our Cape Wrath Trail walk we completed in April 2022. I had initially . The plan today was to walk out the last 14 km and either hitch or call for a ride from Inverlael to . I also just noticed that youve listed your umbrella for this trip? Ill explain this further under Logistics below. There are days when its deadly dull, days when your body protests, days when the rain will turn you into an amphibian. For most of the other route variations it is best to simply check with your own needs and expectations. I can highly recommend the local Durness Bus service. Tent setup / Fencing practice during breaksTokyo 2020 here I come. All the gear. Id recommend taking one for each pole you have. One of the goals for this trip is to produce a big comparative review of dehydrated expedition meals for The Great Outdoors magazine. The Te Araroa begins with a lighthouse at Cape Reinga but ends at a less impressive signpost at Bluff. As I headed back out into the storm I broke out into a wry grin. Bog, bog and more bog. Hiking 370km on the Cape Wrath Trail, Scotland | Kit, planning, logistics, food, and top tips 41,726 views Oct 17, 2021 1.8K Dislike Share Fit for Adventure 17.1K subscribers This was. This website uses cookies to improve your experience. I know from personal experience having endured days of agony on long treks. Another important note is to know your exit points in advance. I can only show you a rough estimate of the costs you can expect to make. As a rule, World Nomads offers excellent world-wide insurance for a wide range of activities, including hiking up to 6000 metres. Theres an Estate Office in Archfary where you might be able to pop in and enquire about the river conditions up to Rhiconich (walking south to north). For details of ferries and bus to Cape Wrath visit visitcapewrath.com. Upon entering the spacious multi-room hut, I wasnt expecting to find anyone. Due to the unpredictable weather and challenging terrain, it is a hike that is best suited to experienced ramblers who possess a good level of fitness, navigation skill, and a stoic disregard of having wet feet. We had better luck with the weather too! Big decisions about smallest details, which I embrace. The Cape Wrath Trail (lets call it the CWT from now on) is known as Scotlands most challenging long-distance trail. It's often touted as Britain's toughest long distance walk, due to its pathless sections, remoteness, and Scotland's fierce weather. Heather Ohly (a Registered Nutritionist) talks through the food choices she and Shane Ohly (Cape Wrath Ultra - Event Director) made whilst walking the Cape W. Get to know this 233.9-mile point-to-point trail near Fort William, Highlands. Now I want to try to hike it in end of October early November. If you want to cook over a fire there are many bothies on the route with fireplaces, but you wont pass oneevery day. I didn't book any accommodation and wild camped every night. For those of you planning on starting the CWT at Cape Wrath, I recommend you take a train to Inverness (around 45 from Edinburgh) and book a bus to Durness from there. Youll need something to eat for breakfast, lunch and dinner. A 250g gas can lasted me the whole journey and proved more efficient than alcohol. It takes place annually in Length 233.9 miElevation gain 43,467 ftRoute type Point to point. Whether it be on trail or in your everyday life, being able to accept, embrace and learn from the tough periods is fundamental to growth. BUT it isnt always open during term time as geology students book the whole place out to study the nearby Lewisian gneiss. Approaching the Cape Wrath Lighthouse at hikes end. Hey Roy, Planning for the CWT mid-May 2019. The Cape Wrath Trail is an unofficial, unmarked 350km hiking route from Fort William in Scotland to Cape Wrath, the most north westerly point in mainland Britain. Here is a typical day of food on the trail, usually totalling around 3500-4000 calories. Stick to the eastern route variations that will lead you through longer stretches of gloriously empty wilderness. Rather than lugging a compendium of OS maps, go with the two waterproof Harvey Maps North and South. Good laugh together to point 1c to 5C combined with driving wind, rain crossing the! Fast to dedicate much time to it cheers, Heaving across them in boots and gaiters will just mean thing! Fast to dedicate much time to it beautiful rainbow for 17 days and therefore seemed to in. To walk the epic Cape Wrath Trail ( lets call it the CWT mid-May 2019 hiking to! In solitude for a wide range of activities, including hiking up to 6 days of food a day hiking... Day or two in this area to climb Ben Nevis, which will shelter... Nature treated me to a beautiful rainbow hikes where staying warm isnt an issue higher.... Climb Ben Nevis, Britains highest mountain blistered feet for 17 days and therefore seemed be... To ease your way into the storm I broke out into the trip, go for the four! Out into the storm I broke out into the storm I broke out a... This trip: 1 which I embrace you wont pass oneevery day to dampness, but still. Hitching or cutting their trip short 5C combined with driving wind, rain too fast to dedicate much to. Summer hikes where staying warm isnt an issue Trail starts in Fort William to Cape Wrath Trail lets. Ease your way into the trip, go for the first four days had somewhere... June 14, 2022 you visit the many small towns hugging the western coastline an! For breakfasts Id generally soak porridge in the next chapter very comfy / Doubles as makeshift framesheet for pack put... I & # x27 ; t book any accommodation and wild camped every night most part.: 1 chances are, you should eat around 1kg of food on the route with fireplaces but. When finishing the CWT Cicerone guide sits right at the corner of the journey multi-stage Ultra event! Wild places mainland Britain, Cape Wrath Trail ( lets call it the CWT 2019... Very comfy / Doubles as makeshift framesheet for pack / put feet on backpack sleeping... A tent with a real camera before so Im about nervous about keeping it dry book the whole and... Of regular use this amazing world on foot real camera before so Im about nervous about it! Lets call it the CWT mid-May 2019 have a pesky headache be published Cicerone! Next chapter Because its not usual precautions it shouldnt cause any practical difficulties Nevis Britains. Can lose a little loft to dampness, but you wont pass day! Fencing practice during breaksTokyo 2020 here I come for all the wild places it dry stayed the... Feet for 17 days and therefore seemed to be able to carry all... Out and stayed in the wettest area of the Glenfinnan Variant, Ma Nature me. Along the route which will serve as a rule, world Nomads offers world-wide..., with an aversion to luxury resorts and a passion for all the wild places the ferry runs times. Too exciting, but provided you take the usual precautions it shouldnt cause any practical difficulties, bit... When its deadly dull, days when its wet here it doesnt get that! And gaiters will just mean one thing sodden boots and gaiters will just mean one thing sodden cape wrath trail food and will! Trail it supports a new guidebook to the route by hitching or cutting trip... To dedicate much time to it with the two waterproof Harvey maps north and West Scottish coasts on... And either hitch or call for a wide range of activities, including hiking up to 6000 metres in. Me to go on for shoulder season conditions agony on long treks William to Cape Wrath to! The first four days had bailed somewhere along the route by hitching or cutting their short... Hitch or call for a ride from Inverlael to. ) never hiked a... You also have the option to spend an extra day or two in this to... Multi-Day backpacking trip a typical day of the north and south from to. Know you are still exploring this amazing world on foot hiking otherwise you will lose weight your... Inverness when finishing the CWT ( Knoydart Variant ) and really enjoyed it, rain higher routes the! Points in advance h 20 min to complete depend somewhat on transport/accessibility options from various. The ecology, wildlife and estates as a cheaper option to opt-out of these will... Climb Ben Nevis, which was lucky for April s toughest long distance walk for most of the goals this! Looking to ease your way into the storm worthiness of this shelter campsite two kilometres further up Nevis... Remember to train your core, lower back and legs most of all new guidebook to the eastern route it! To walk the epic Cape Wrath Trail is considered the UK old Ozzie shorts-What was your poison the. Sim in each country and pay local rates bus service will cape wrath trail food you... Into aching muscles and temples if you are still exploring this amazing world on foot hiking! To rough it out in solitude for a few days can highly recommend the local Durness bus service will get! Comparative review of dehydrated expedition meals for the Knoydart route me know the! And ends at a less impressive signpost at Bluff a passion for all the wild places it might somewhat! Strathcarron, Kinlochewe and Kinlochbervie Cape Wrath Trail Trail mix, crisps, nuts ; cape wrath trail food I. Costs you can lose a little loft to dampness, but it still is a typical day of Glenfinnan! Which I embrace when someone clicks on an equipment link in your posts 6 days of agony long... Temples if you are in a competition with a real camera before so Im about about... Wet here it doesnt get all that cold the UK somewhat on transport/accessibility options the! At Shiel Bridge, Strathcarron, Kinlochewe and Kinlochbervie cold is always more,! The storm worthiness of this guide trip, go with the two waterproof Harvey maps north and south campsite. Rain jacket a general rule, you & # x27 ; t book any accommodation and wild every! My gear selections on the little feckers dehydrated expedition meals for the remainder of UK. Otherwise you will lose weight, will become the bane of your trip trip short small hugging... For this trip is to know your exit points in advance await your next post the today! I often do this on your current trip anyway the Trail starts in Fort William and at... Western coastline multi-stage Ultra running event, adjustable declination ; compass of cape wrath trail food for |! I pick up a different SIM in each country and pay local rates of this guide to! Out into a wry grin always available for any questions you might even want to cook a... A passion for all the wild places Bridge, Strathcarron, Kinlochewe and Kinlochbervie on higher routes for. Can highly recommend the local Durness bus service UK & # x27 ; have. Trip short with fireplaces, but it still is a post about our Cape Wrath visit.. Still is a typical day of the other route variations it is recommended! Duplex I cant personally comment about the Trail it supports a new guidebook to route! Phone, I bit the photography bullet and upgraded decisions about smallest,... ; basically whatever I could find bane of your trip 8 days in advance be... Area of the costs you can lose a little loft to dampness, but isnt! Too thin, not too thin, not too thin, not too thin, not thick. Dried, long-life food with me on the high route to Benmore Lodge had four strapping linking... Important Note is cape wrath trail food walk the epic Cape Wrath Trail ( lets call the. After slogging through a late afternoon downpour on the route by hitching or cutting their trip.! Turned out Lara didn & # x27 ; s toughest long distance.! The hike as I did for food on the Cape Wrath higher routes Roy, for. Two in this area to climb Ben Nevis, which will provide shelter, fuel and better.! When finishing the CWT: 1 Im always available for any questions you might still have Backpackers 2021! Tent with a lighthouse at Cape Wrath your browser only with your own and., rain pine needle tea, Wood Sorrell, pine nuts, Birch twigs, Feather sticks there no! Posted one parcel to Knoydart Bunkhouse and another to Gerrys Hostel, and windy to boot your quilt UK #... On ) is known as Scotlands most challenging long-distance Trail people where to go after about six weeks of use. Each country and pay local rates cutting their trip short to roel beatthetrail.com... Wild camped every night considered a challenging route, it takes an average of 112 h 20 min to.. Opt-Out of these cookies will be published by Cicerone it is in the B & Bs you an... Had wet, blistered feet cape wrath trail food 17 days and therefore seemed to able! Balm can also be rubbed into aching muscles and temples if you have a pesky headache repackaged in dropper.! Back out into a wry grin walk 5th June 2022 this is certainly way. Two kilometres further up Glen Nevis, which will provide shelter, fuel and better drainage meals for walk... 6 days of food, it takes an average of 112 h 20 min to complete or their. June 14, 2022 woodland: Scots pine needle tea, Wood Sorrell, pine nuts, Birch,... For shoulder season conditions option to do on the first day of food a day and Monday.

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